Tag Archives: eating healthy

My Happy Place

It’s been a few months.  Five and half to be exact.  If you can remember that far back, my journey started in February (I Think It’s Time).  This is what I looked like:

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When I look at these photos, I am amazed at how out of shape I allowed myself to get.  At the time, I was both mentally and physically, for lack of a better word, off.  For example, almost every day after The Kid left for school, I would go back to bed and sleep half my day away, when I did finally get up, I didn’t care.  I was sad, I felt lethargic, useless, bored.  I ate 6-8 Tums a day because my meals basically consisted of a bagel and coffee for breakfast, a box of macaroni and cheese for lunch and for dinner I could eat Adam Richman from “Man vs. Food” under the table.  I didn’t exercise and my body would think I was nuts if I so much as looked at a blueberry.

But all that has changed.  This is me after 22 weeks and 4 days:

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When I started I was 154.6.  I am now 136.4.  It wasn’t easy.  I struggled.  I love to eat, so that was the biggest and most difficult challenge for me.  I exercise almost every day.  There are mornings when I am tired and would rather stay in bed because I closed at My Retail Job the night before and didn’t get home until midnight.  On those days, I force myself to get up and go exercise because I know how good I will feel after.  I sweat hard.  I drink water.  I feed my body 6-8 times a day with healthy and good foods.  I feel like I could conquer the world.  That I can achieve anything because my life change has given me my confidence back.  DH said I turned the clock back 20 years.  Awesome.  I love what I see in the mirror.  I haven’t had a Tums since February.  Because I don’t eat until I am busting at the seams.  You may think this is TMI, but I am also the best pooper ever.  The benefits are endless and bountiful.  I am in an incredible place.  I am happier than I’ve been in a long time.

I’d like to make a shout out to someone who I have not met personally yet but who has helped me to find my inner strength.  Her name is Susie.  She is mom blogger of www.not-your-average-mom.com.  When I was about 15 weeks into my “life change” (I don’t use the word “diet” because this is how I plan to live the rest of my life), she started a challenge called “Fit, Fierce and Fabulous” and I joined in (new session starts Monday, click on the link).  She pushed me to get my ass out of bed every day.  To fight for who I deserved to be.  I know I did the hard work, but I couldn’t have done it alone.  I am now officially addicted to exercise.  New European studies show that it takes 66 days to form a new habit.  I am living proof that this is a fact.

I have inspired many people.  I know this because these people have told me so.  I would have been happy to inspire just one.  Major bonus.  So, for those of you who say you can’t do it?  You are wrong.  You can do it.  Because I did it.  Make the decision now.  Not tomorrow, not Monday.  Now.  Get up.  Go for a walk.  Take small steps if you must, but take steps.  You will be happy you did.  Oh, and to answer the question I know you are all asking…the answer is yes.  I still drink my wine and eat potato chips.  But in moderation.  All in moderation.