Tag Archives: healthy eating

Death of a Grouper

Remember when I posted this on my Grouper post:

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That was on January 22.  Almost 4 months ago.  Since then I have completely changed my eating habits.  That picture actually makes me sick.  It just doesn’t float my boat anymore.

I’m kinda proud of myself.  And to say I’m shocked would be the understatement of the year.  Because when I said I was a grouper, I meant it.  In every sense of the word.  I was literally a bottom feeder.

The ultimate test was this:  I went out to dinner with DH the other night and he ordered desert.  I took half a bite because he made me.  I’m ashamed to admit it, but I’m notorious for caving under peer pressure.  It did not taste good.  For once, I actually ate less than hubby.

As far as the children of Ethiopia go?  I’m sorry kids.  If I could be promised it would make it to you without spoiling, I’d send it over.  But from now on, unless it’s low-fat and healthy, that leftover crap is going straight into the trash.  And I got to this place without a stitch of therapy.  Go figure.

We cannot predict the future.  Anything can happen.  But what I can control, I will.  Honestly, I would like to live to see the kid get married and have children.  Yes, I am admitting it.  I’d like to be a grandmother one day.  And not one that is overweight and wrought with medical problems.  Thank you very much.

“A minute on the lips, a lifetime on the hips” is so true on so many levels.  So choose wisely my friends.  It’s a matter of life and death.  But it’s okay to splurge once in a while.  In fact, I encourage it.  Go for oysters and wine.  Then exercise those suckers right off.  Wink wink…

Skinny Scrapbooking

Honey, I’m ho-ome.  Did you miss me?  First, let me start by saying that I appreciate your patience and your loyalty.  Second, I know I said I was going to post a picture of myself each week of my weight loss but I’m not going to now.  You can’t really tell I’ve lost weight, actually you can’t tell at all.  So you will have to wait until there is a noticeable difference.  It could be a while.  I will keep you updated on my progress though.  Lucky you.

The last 2 weeks have been a bit difficult.  It didn’t go by without a struggle.  As you know, I went to a scrapbooking retreat for 3 days.  Let me tell you, that really put me to the test.  Let me also tell you that there was enough food to choke a horse.  And alcohol.  And….food.

There was this.  It was pretty much on this table the entire time:

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I took 2 cookies in a three day span.  And if you know me, that is really, really good.  But damn, I wanted that thing on the right so bad.  With it’s yummy cream cheese filling and Lord knows what else.

So, instead I snacked on this:

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Ok, so I ate a LOT of hummus, but it was definitely the better choice over potato chips and brownies.  I also ate a lot of veggies.  I have never been so “regular” in my life.

Friday night was pizza night, with salad.  I had a crapload of salad and a piece of pizza.  Ok, 2 pieces of pizza.  I know.  Not good.  But I am a 3-4 slice girl so in reality that is pretty good for me.  I just love to eat so much.  Generally, I eat more than DH.  That is why his stomach is a flat as a washboard and mine, well, isn’t.

Then there was the free breakfast buffet at the hotel.  I’m not talking danish and bagels either.  There was the whole kit and caboodle.  Three of my favorite breakfast foods were present: sausage, bacon and home fries.  There was even an omelet station.  I took not one single item from the “Food with Actual Taste” section. This is what I had both days with a side of fruit:

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As for alcohol?  Not one drop of wine.  But lots of drops of this:

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I had a free ticket to drink up because it said “Light” on the label, so I  had 2 glasses.  Ok,  I lie.  It was more like 4 glasses.  Each night.  4 BIG glasses.  As well as calories, it also must be light on the alcohol because after 4 glasses I didn’t even catch so much as a buzz so it was a complete waste.  I should have stuck to water.

Saturday morning I spent 45 minutes in the hotel gym.  All the while missing some really great scrapbooking demonstrations that the hostess was giving.  But I worked out.  Here I am on the incumbent bike.  I also did the treadmill and the elliptical.  I burned off 2 glasses of margaritas.  I know.  It’s a load of crap.  But I guess it’s better than nothing.

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So to recap.  I ate more than I wanted but less than I would have.  The same thing goes for alcohol. I worked out once.  Should have been twice.  But that’s ok.  I was there to scrapbook and be with friends.  As my girlfriends not so nicely put it.

When I returned home, I worked out every day (ok, I skipped Friday — big mistake), didn’t drink (oops, except Monday night — thank God for Bethany Frankel), ate enough vegetables to keep the farming industry in business for another 10 years and kept all bad, fattening and basically any food with flavor away from my mouth.  I am reading labels like a novel and giving the kid a hard time about all the crap that goes into HER mouth.  Let’s face it, she hasn’t taken after her dad in the eating department.

Oh, and I drank so much water, I felt like a fish.  Do fish actually drink water?

Oh, and I’ve lost 3.8 pounds.  I think that’s pretty good if I do say so myself.  I deserve a glass of wine.  Oh, oops.  I can’t.  Not for another 4 weeks.  It’s going to be a long month.