They should call me the wanderer. My brain roams like a cell phone outside of its home area. It roams around, around, around, around, around.
Case in point: A couple weeks ago I joined a few friends for a salt cave experience. If you haven’t heard of this trendy new spa-like therapy, let me explain.
It’s basically a cave — albeit a manmade cave, but a cave nonetheless — with Himalayan salt covering the floor and walls. When I Googled the benefits, I was told tiny particles of salt is released into the air. I’m not sure if they did that at the place we went to, but I will say my lips and mouth tasted like I drank a salted margarita. Which normally isn’t a bad thing, except there was no tequila.
The health benefits are aplenty from helping to ease inflammation to respiratory issues. As well as a slew of other ailments. Sounds good, right? Yes, it seems so.
When we arrived, we were told we had to be quiet. This is a difficult feat for me. I’m the person who checks off “I like quiet” while I’m getting a massage, but talks the massage therapist’s ear off anyway.
I’m the person who has been told by dear friends, more than once I might add, that I don’t “always have to talk.”
I’m the person who, if there is no-one else to talk to, will have a full-on blown-out conversation with herself. Or the dog. Whoever wants to listen.
Needless to say, this part worried me a bit.
When we were led with stockinged feet into the grotto, we were met with a quiet glow. The room was softly lit with carefully placed rock lamps all around, chaise lounge chairs with blankets draped over the backs were evenly spaced about, and fake stars twinkled across the ceiling.
The temperature was set at a cool 68-72 degrees. You would think that was cozy, but it’s not. It’s chilly, and I believe there is a reason for that. Hence, the blankets.
After we assumed our positions, a soft voice came over the loudspeaker. It basically told us to breathe deep, relax, and enjoy. And were warned that in approximately forty-five minutes we would be awoken and our session would end.
Forty-five minutes. How was I going to do this? That’s soooooo long. I repeatedly told myself to be still in my mind, to be present in the moment, and to try to stifle the giggle that was forming at the back of my throat. The kind of giggle that emits from a twelve-year-old every time he hears the word “fart” or “penis.”
But within seconds, I was peeking at my friends from the sides of half-opened eyelids, wondering where the speakers were that emitted the spa-like music, thinking about what I would want for lunch, and hoping the new boutique by me would be getting in their new spring line soon.
Then something happened. With the warm blanket draped over me, I fell asleep. And before long, that voice, the same voice that told us we were about to begin, came over the speakers telling us our session was over.
The voice that was so soothing to me just forty-five minutes before, was like a jackhammer to my eardrums and startled me from my slumber.
The twelve-year-old in me was suddenly four and I felt like I was being jolted awake during naptime at nursery school. I was not happy. I needed another two hours. I wasn’t ready. I was relaxed.
“But you’re hungry,” I reasoned with myself. And the stomach wants what the stomach wants. So, I put on my big girl pants and moved along. It was past my lunchtime, anyway. And margaritas were calling my name. With tequila.Mo